Talks by Lloyd Burton

The Earth Sila Series

- Earth Sila 1
- Earth Sila 2
- Earth Sila 3
- Earth Sila 4
- Earth Sila 5

The Brahma Viharas

Loving Kindness - Metta - 12/3/17
Compassion - Karuna
Joy - Mudita
Equanimity - Upeka

The Four Foundations of Mindfulness

First Foundation of Mindfulness - 11/5/17
First Foundation of Mindfulness - 10/7/18
Second Foundation of Mindfulness - 10/14/18
Third Foundation of Mindfulness - 10/21/18
Fourth Foundation of Mindfulness - 10/28/18

Taking Refuge

Part 1
Part 2
Part 3

Sunnata - The 4 Elements



The Three Marks of Existence

Part 1
Part 2

Annata - Not Self

Part 1
Part 2
Part 3


Part 1
Part 2

The Kilesas - Hindrances - 2014

Part 1
Part 2
Part 3

The Kleshas and the Brahma Viharas

Part 1
Part 2

The Hindrances - 2016

Sloth and Torpor
Restlessness and Worry

The Five Spiritual Faculties

Effort and Concentration
Mindfulness and Wisdom

Other Talks by Lloyd

Sentient Speech
Self Care and the Three Characteristics
Dharma, Difference and Inclusion
Samsara and Nirvana The Two Wheels
Right Speech to Yourself
The Four Elements
Sangha and Sila - Right Speech
Co-Creating Sangha
At Home, On The Path
Being Peace in Violent Times
Samvega and the 5 Daily Recollections
Brahma Viharas and Social Action
Women in Buddhism
Coming Out and Letting Go 8.27.17
Dukkha 7.9.17
Letting Go
Memorial Day - 2017
Wise Speech
Anatta - Sila
Annata - No Self

Living with Change
Dharma and the Path of Healing
Guided Metta Meditation
Samvega and Pasada
Karma and Compassion
Karma and Community
Intro to Buddhism and Mindfulness Meditation
Parenting and ReParenting
Home and Away
Dharma and Trauma
The Experience of Emptiness
Introduction to Metta
One Who Knows the Dharma