Talks by Tara-Lloyd Burton - Series

The Earth Sila Series

Part 1    Part 2    Part 3    Part 4     Part 5

The Brahma Viharas

Loving Kindness - Metta - 12/3/17
Compassion - Karuna
Joy - Mudita
Equanimity - Upeka

The Four Foundations of Mindfulness

First Foundation of Mindfulness - 10/3/21
Second Foundation of Mindfulness - 10/10/21
Third Foundation of Mindfulness - 10/18/20
Fourth Foundation of Mindfulness - 10/24/21

Taking Refuge

Part 1     Part 2     Part 3

Sunnata - The 4 Elements

Introduction
Water    Earth    Fire    Space

Doubt

Part 1    Part 2    Part 3

Samadhi

Concentration     Effort     Mindfulness

The Three Marks of Existence

Part 1      Part 2

Annata - Not Self

Part 1     Part 2      Part 3

Dukkha

Part 1      Part 2

The Kilesas - Hindrances - 2014

Part 1     Part 2     Part 3

The Kleshas and the Brahma Viharas

Part 1    Part 2

The Hindrances - 2016

Introduction
Anger
Craving
Sloth and Torpor
Restlessness and Worry

The Five Spiritual Faculties

Faith
Effort and Concentration
Mindfulness and Wisdom

Mindfulness and Social Action

Overview

Limbs of Awakening 1.7.20 and 1.14.20

Part 1A   Part 1B   Part 2